Hey everyone, I hope you’re having an amazing day today. Today, I will show you a way to make a distinctive dish, no-oil tofu and okra "stir fry" with bean sprout. One of my favorites. This time, I am going to make it a bit unique. This will be really delicious.
Stir-fry garlic and onions until fragrant and translucent. Continue cooking until vegetables are crisp-tender. Stir in bean sprouts, fried tofu, oyster sauce, fish sauce, and dried shrimp.
No-oil tofu and okra "stir fry" with bean sprout is one of the most well liked of current trending foods on earth. It is enjoyed by millions daily. It’s simple, it’s fast, it tastes delicious. They’re fine and they look wonderful. No-oil tofu and okra "stir fry" with bean sprout is something that I have loved my whole life.
To begin with this recipe, we must first prepare a few ingredients. You can cook no-oil tofu and okra "stir fry" with bean sprout using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make No-oil tofu and okra "stir fry" with bean sprout:
- Get 150 gram firm silken tofu (cubes)
- Take 3 okra (thinly sliced)
- Prepare 1 handful bean sprout
- Prepare 3 garlic cloves (minced)
- Prepare 1 chili (thinly sliced)
- Take Sea salt
We typically serve it over healthy brown rice, but sometimes we eat it plain or over some boiled yellow potatoes. We almost always have the main ingredients on-hand: broccoli, cauliflower, peppers, mushrooms, onions, red cabbage and garlic. Add in the bean sprouts and again season with salt and pepper; sauté for a minute, until the sprouts just start to soften. Take the pan off the heat and stir in the green onions.
Steps to make No-oil tofu and okra "stir fry" with bean sprout:
- Place a dash of water in the pan (as cooking oil replacement) and let it come to a boil.
- Add garlic and chili. Stir it for 2-3 minutes until the aroma is released.
- Place okra, bean sprout and tofu into the pan. Add a splash of water.
- Add salt to taste. Gently stir for 2-3 minutes.
- Get the pan off the heat, then serve.
Leaves of Asian Greens, spinach, bean sprouts, green onions, fresh herbs. Pre cooked vegetables - broccoli, cauliflower and broccolini should be pre-cooked prior to using in a stir fry as they take too long to cook from raw in a stir fry (unless chopped small). And though I rarely use them in stir fries, I also pre cook things like pumpkin. Add the oil, soy sauce, and cornstarch, and mix until well combined. Once the bean sprouts are cold, drain well, and set aside.
So that’s going to wrap it up with this exceptional food no-oil tofu and okra "stir fry" with bean sprout recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
