Low carb healthy fruit "porridge" - no oats
Low carb healthy fruit "porridge" - no oats

Hey everyone, it’s Brad, welcome to my recipe site. Today, we’re going to prepare a distinctive dish, low carb healthy fruit "porridge" - no oats. One of my favorites food recipes. For mine, I will make it a little bit unique. This will be really delicious.

Keto Oatmeal / Porridge Substitute Recipe - Low Carb, Tasty & Super Healthy. This No Oats Oatmeal is the perfect healthy breakfast. It's low-carb, grain-free, paleo and has a vegan option too!

Low carb healthy fruit "porridge" - no oats is one of the most favored of current trending foods on earth. It is enjoyed by millions every day. It’s simple, it is fast, it tastes yummy. Low carb healthy fruit "porridge" - no oats is something that I’ve loved my whole life. They are nice and they look fantastic.

To begin with this particular recipe, we must prepare a few ingredients. You can have low carb healthy fruit "porridge" - no oats using 7 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Low carb healthy fruit "porridge" - no oats:
  1. Get 1 Banana
  2. Take 1 Apple
  3. Get raisins
  4. Prepare 150 ml milk (I prefer soy milk! - tastes great for this)
  5. Get 1 pinch sunflower seeds
  6. Make ready 1 pinch linseed
  7. Prepare 4 almonds

Oats are commonly eaten for breakfast as oatmeal, which is made by boiling oats in water or milk. Oatmeal is often referred to as porridge. Which nutrients are in oats, which toppings are healthiest, and are quick-cook sachets as nutritious as rolled or steel-cut oatmeal? Ingredient Listing: Australian Wholegrain Rolled Oat.

Steps to make Low carb healthy fruit "porridge" - no oats:
  1. Chop fruit into small chunks. Can use various fruits and combinations, but banana and apples form the base. Can add strawberries, pears, nectarines, kiwis etc.
  2. Pour milk into a breakfast bowl and add the almonds.
  3. Microwave the milk and almonds until milk is steaming hot.
  4. Carefully add all the chopped fruit to the bowl.
  5. Add a handful of raisins.
  6. Sprinkle seeds if available - chia, linseed, sunflower, pumpkin, dried cranberries/apricots etc.
  7. Eat!

Allergen declaration Thanks to the popularity of low-carb diets such as Atkins and South Beach, calorie counting and following a weight-loss plan has meant taking grain foods Packed with goodness, a bowl of muesli is fibre and protein-driven and the rolled oats, dried fruits and nuts are rich in vitamins and minerals. Small/medium oat flakes - perfect for porridge. Can be used to make cakes and breads too. No added salt, sugar or preservatives. These porridge oats are wholegrain oats that have been thinly flattened.

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