Hello everybody, it is John, welcome to my recipe page. Today, I’m gonna show you how to prepare a distinctive dish, avocado and tuna melt bites (keto). It is one of my favorites. This time, I am going to make it a bit tasty. This is gonna smell and look delicious.
Keto diet Recipe : Avocado Tuna Melt Bites I've been on a mission lately to use up different ingredients found around most common households. Slice an avocado in half, remove the pit, and cube the inside. These keto tuna melt bites really fit the bill.
Avocado and Tuna Melt Bites (Keto) is one of the most popular of current trending foods on earth. It is easy, it is quick, it tastes yummy. It’s appreciated by millions daily. Avocado and Tuna Melt Bites (Keto) is something which I have loved my entire life. They are nice and they look wonderful.
To begin with this recipe, we must prepare a few ingredients. You can cook avocado and tuna melt bites (keto) using 5 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Avocado and Tuna Melt Bites (Keto):
- Prepare 10 ounces canned tuna, drained ¼ cup mayonnaise
- Prepare 1 medium avocado, cubed ¼ cup Parmesan cheese
- Prepare 1/3 cup almond flour ½ tsp. garlic powder
- Prepare 1/4 tsp. onion powder Salt and pepper to taste
- Prepare 1/2 cup coconut oil
Avocado Tuna Melt Bites (Contains Dairy). The tahini gives this keto tuna recipe a bit of a kick, but it goes really well with the fish. This dish is simple but packed with flavor and texture and makes the ideal packed lunch, filling and satisfying, to keep you going through a busy. Hunting for the perfect keto tuna salad recipe?
Steps to make Avocado and Tuna Melt Bites (Keto):
- Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix. - - Cube avocado and add to tuna. Add parmesan until you can form into a Patty. - - Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides.
- Add tomatoes or jalapenos for garnishment and snack.
Our avocado tuna salad is the winner by a long shot. Bacon, Avocado Keto Burger And 'Fries'. Baked Eggs With Avocado And Feta. From the usual tuna and avocado salad, we've added an antioxidant-rich powder — curry! Avocado Tuna Melt - a quick and simple low-carb lunch that is gluten-free and packed with flavor.
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