Hello everybody, I hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, seafood and sunflower sprouts salad. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Sunflower sprouts are the miniature seedlings of the sunflower plant. Although small and delicate, they are packed with tons of flavor, texture and nutrition. They are nutritional powerhouses loaded with chlorophyll, iron, vitamins (A, D, B-complex, C, E), minerals and a surprisingly high amount of protein.
Seafood and Sunflower Sprouts Salad is one of the most favored of current trending foods on earth. It is simple, it’s quick, it tastes delicious. It’s appreciated by millions every day. They’re fine and they look wonderful. Seafood and Sunflower Sprouts Salad is something that I’ve loved my whole life.
To get started with this particular recipe, we have to first prepare a few ingredients. You can have seafood and sunflower sprouts salad using 15 ingredients and 2 steps. Here is how you cook it.
The ingredients needed to make Seafood and Sunflower Sprouts Salad:
- Prepare 1 cup mixed seafood
- Make ready 1 bunch spring onion
- Take 1 bunch coriander,or cilantro ,or both
- Take 50 grams sunflowers sprouts
- Take 2 clove garlic
- Take 8 hot chili,or less
- Prepare 1/2 tbsp fishsauce
- Take 1 tbsp simple sugar syrups
- Get 1 onion,sliced
- Make ready 3 mushroom,sliced
- Prepare 3 cherry tomato,halves
- Take 1/2 of bell pepper,sliced
- Make ready 1 carrots ,sliced
- Get 1 tbsp lime juice
- Make ready 60 grams glassnoodles
See great recipes for Roasted butternut squash & brussel sprout salad too! Shaved Brussels Sprouts Salad-thinly shaved brussels sprouts with apple, dried cranberries, sunflower seeds, Parmesan cheese, and a simple maple mustard dressing. This easy Brussels Sprouts Salad is the perfect side dish for Fall or the Holidays. Slicing or shaving raw sprouts keeps them firm enough to stand up to dressings for days in the fridge.
Steps to make Seafood and Sunflower Sprouts Salad:
- Crush garlic,chili,add fishsauce,syrups,lime juice,taste ,adapt to your preference,original taste is spicy,sour,sweet
- Boil all seafood and glassnoodles,about 5 mins or until cooked,cool it in running water,add to mixing bowl,follow with sauce,add sunflower sprouts,softly mix,serve and enjoy :)
Plus, roasted sprouts taste delicious in salads, too, hot or cold. Sunflower sprouts are one of the top super sprouts for yielding high volumes of produce that can be enjoyed in a salad or as a substitute for lettuce. Jalapeño adds a stealth buzz to this sweet, tangy, herb-packed sunflower sprouts salad. Get the recipe at Food & Wine. This is a quick, easy and very healthy sunflower sprout and tomato salad with a red wine vinaigrette straight from the farmer's market.
So that is going to wrap this up for this special food seafood and sunflower sprouts salad recipe. Thanks so much for reading. I am confident you will make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
